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Bone Joint Pain and Osteoarthritis | beautyandhealth
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Arthritis is the most common disability in America (1). In fact, there are over 100 different types of arthritis, according to the cause of the disease and the situation in the body. The most common forms are osteoarthritis, rheumatoid arthritis and the drop. In osteoarthritis, the cartilage surrounding the joints broken bones, exposing the joint below the wear. The symptoms of osteoarthritis, also known disease of osteoarthritis are often pain in one or more joints, morning stiffness. Osteoarthritis is different from rheumatoid arthritis in that the latter is an autoimmune disease where the immune system attacks its own joints of the body, why are not fully understood. Since osteoporosis osteoporosis, diseases, arthritis seems to be the gradual erosion of the skeleton, except that in the adjacent areas affected with osteoarthritis of the bone (joints, muscles, tendons and cartilage).

In addition, as osteoporosis, increased low estrogen levels, the risk of osteoarthritis

(1). Osteoarthritis occurs most often between the age of forty and sixty. It affects almost everyone to some extent over sixty years, and three times more women than men

(2). The causes of arthritis include: joint instability, genetic predisposition, changes related to age, hormonal factors, biochemical changes and

(3). It could also be a link between diet and arthritis in some people. Some researchers and practitioners believe that people who are sensitive to chemicals in a group of alkaloids called solanaceous plants tend to develop osteoarthritis

(4). The group of solanaceous vegetables include: potatoes, tobacco, tomatoes, eggplants, peppers and all but white and black pepper. There are various allowances, as the condition of osteoarthritis can help in many ways, including reducing pain, slowing the progression of joint disease and even reversing some joint damage. Vitamin C is essential for maintaining healthy joints, because it requires a large role in the synthesis of collagen protein plays. Collagen is essential for the development and maintenance of muscle, cartilage, tendons and bone structures

(5). arthritis patients, the high-dose vitamin C have reduced their risk of disease progression of 300%

(6). Two other additions are shown some promise to help osteoarthritis. Vitamin E may reduce pain caused by osteoarthritis and also contributes to the development of cartilage (5). Do not take more than 200 IU / day of mixed tocopherols, which are refrigerated, unless otherwise directed by your doctor. S-adenosyl-methionine (SAM) is a single molecule and to supplement what the body can help in many different ways. The same thing may reduce osteoarthritis pain as effectively as drugs like ibuprofen, with fewer side effects

(7). Do not take the same, without notifying your doctor. Last but not least, are two of the most popular supplements in the fight against osteoarthritis and glucosamine chondroitin sulfate. There is some evidence that, taken together, they may even be better than itself

(work is 8). Glucosamine has proven effective in controlling symptoms of arthritis

(9). The form of glucosamine sulfate seems to be the best) for the fight against osteoarthritis

(10. Chondroitin sulfate (shark cartilage) can effectively reduce osteoarthritis when used long term

(11). The following are the side effects possible with different therapies are associated with arthritis. P

regnant women and nursing mothers should not benefit below. Tell your doctor before any of the following completed. corticosteroid drugs Rumalon kidney damage and liver, including atrophy of the adrenal glands prednisone, cataracts, weight gain, diabetes, osteoporosis, infection, non-steroidal anti-inflammatory drugs (NSAIDs) (eg ibuprofen), ulcers, kidney problems , death of vitamins niacinamide (Vitamin B3 Nicotinamide should not) patients must be used with ulcers or liver problems, vitamin D may be used below 1200 IU / day, unless otherwise stated by the doctor incense processed herbs (Boswellia), anorexia, blueberries dermatitis (English) Hawthorn Berry palpitations, tachycardia, multiple interactions with other drugs can not be taken high doses can cause (death) can not use anticoagulant drugs accessories supplements chondroitin sulfate (shark cartilage) used relatively safe, but may be a sea cucumber extract very poorly absorbed relatively safe glucosamine insulin resistance SAMe (S-adenosylmethionine), hypomania, anxiety, Crisis borage insomnia, can not have blood-thinning medication bromelain with anticoagulant drugs can not be used, blood levels of antibiotics increases the linseed oil relatively safe MSM (methylsulfonylmethane) is relatively safe SOD (superoxide dismutase) be used safely, but the absorption is very questionable mineral silicon (silica), relatively safe but very poorly absorbed, and probably not useful for adding

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