Archive for January, 2010

Heart Diseases

Beside cancer, heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease.

I. Causes of Heart Diseases

There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (LDL) build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.

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Tips For Beautiful Hair

Your hair speaks volumes about the person that you are. It’s arguably one of the most important parts of personal appearance, and in this article, we’ll relay some tips on how to keep your hair looking healthy and vibrant.

- Few realize exactly how important a proper diet is to the health of their hair. For one, it is important to ensure that your body is getting all the iron that it needs. Iron is a mineral that helps hair to grow, and you may experience hair loss if you’re not getting enough Another important nutrient when it comes to healthy hair is Vitamin C. Vitamin C is important when it comes to helping the body to absorb the iron that you consume, so these two compounds work in tandem to keep your hair in good health.

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Beautiful Skin

Everyone wants to have smooth and beautiful skin. You can achieve this by gathering the following ingredients, and following the simple steps below. It’s simple and takes little time.

In fact there are many useful for skin components in mineral water. Expensive thermal sprays can be changed with mineral water. Small drops of mineral water are like micro massage for skin and it moistens skin greatly. Sprinkle face with mineral water once a day. Especially it is useful in winter. If you have carbonated mineral water, you need to keep it opened for 30-40 minutes before using. If you like the idea to use mineral water, here you’ll find some recipes of nice masks for different types of skin.

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About Womens Health Problems

Answers to womens health questions on womens health problems can help a woman better understand her health and how to improve it. Today, a woman must both attend to her career while taking care of family responsibilities. Before and after work, she is likely involved in meal preparation, seeing to the family’s needs along with doing the non-stop stream of household chores. It is easy to understand how women can become nearly exhausted and begin asking womens health questions and looking for answers.
And to make matters worse, there is so much health information available that is at the same time confusing and conflicting. Who to believe? Who is trying to sell me what? Even doctors are often promoting this and that product as the latest greatest solution to various maladies and womens health problems. Perhaps you find yourself asking questions such as these:

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