Archive for the ‘Healthy Life’ Category

Vitamins, Minerals and Supplements are the Key to a Healthy Life

The discovery of vitamins as essential balance of the body is relatively recent. We owe our merit especially to the Japanese Umetaro Suzuki who discovered in 1910 vitamin B1 (thiamine) in the hull of a grain of rice. In the early 20th century, we still did not understand very well what role they could play in the organization of the human body. Today, scientists recognize the importance of dietary supplements in the prevention of heart disease, asthma, cancer, memory disorder, premature aging and in many other medical conditions. The following are some of vital supplement that our body needs to function properly, according to several researches on nutrition: Read the rest of this entry »