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Mental Health and Spiritual Health - Why They Are Essential to Success

In an exceedingly previous article, we have a tendency to mentioned how physical health could be a vital half of achieving success in life. Irrespective of whether you are when money success, academic success, or success in your personal relationships, physical health, mental health, and spiritual health are essential for success. These 3 totally different areas of health all have an effect on your relationships with other person, which leads to you having success in life.

I first scan the book The Power of Positive Puzzling over four years ago. I immediately realized why each day I must feed my brain with positive affirmations and information. Once reading that book, I not enjoyed watching the same TV shows that I once did. I no longer enjoyed listening to the music that I once did. I really started to take my mental health terribly seriously. Every person you suspend around in every word you listen to, have an effect on your mental health, whether or not you would like it to or not. It’s not a alternative that you have. If you droop around negative people, your brain can automatically start thinking negative. The identical is true if you droop around positive individuals, you may automatically start thinking more positive.

When you start thinking a lot of absolutely regarding yourself and life normally, several new things begin to happen. You start to satisfy new folks that you’d have never met before. You start saying things you would have never said before. You begin thinking new ideas that you would have never thought before. Positivity can automatically fall into all areas of your life. The new relationships you may kind can astound you. Once you begin thinking absolutely, you may marvel why you did not begin this from day one.

Non secular health is another very vital, but controversy over and trivial half of life. Several individuals were laid spiritual health to a religion. I feel that this era, and in the longer term, that spirituality will become additional commonly disassociated with religion. Religion could be a great manner to induce spirituality, however there are more ways. Whichever method that you made the choice is true for you and your life will help you become a additional positive and happy person. It is true that people who often attend church services, no matter what the faith, are typically healthier and happier people. They most likely have fewer divorces and less drug and alcohol abuse. There’s one thing to spirituality that actually helps you become complete as a human being. Whether you select to be spiritual or not, create certain you pay time developing non secular health in life, no matter that may mean to you.

To total it all up, physical, mental, and spiritual health for the 3 parts you need to realize success in your life. Irrespective of what kind of success you are when him a having all three of these components are a very important key. Even if you are doing achieve short-term success while not all 3 parts, it can most likely not last. You ought to suppose of these 3 components at the foundation to your house. Without a correct foundation, your house would fall over with the primary thunderstorm that came. Create positive you build your foundation in life out of breaks and not pine straw.

Is it Mental Health or Addiction?

Generally speaking, individuals who abuse drugs or alcohol will present with psychiatric symptoms also. These may include: sadness, irritability, mood swings, sudden or rapid shifts in personality, pressured speech, poor judgement, poor impulse control, difficulty reasoning, and sometimes difficulty with reality testing including hallucinations and delusions. Due to changes in personality functioning it is not uncommon to hear the term “borderline” used.

When investigating options for addiction treatment it is important to know what their licensed to treat. Some facilities are only licensed to treat Mental Health disorders while others are licensed to treat only addiction. There are also others that are licensed to treat both mental health and addiction also known as co-occurring disorders or dual-diagnosis. A treatment center can identify themselves as being “dual-diagnosis” by virtue of having a psychiatrist on-staff. It does not mean that they are the best option for particular needs.

Determining which came first (the addiction or mental health) disorder is very important in order to guide treatment. Not necessarily challenge whether a problem exists. If you are reading this article chances are a problem exists. Some mental health disorders require a higher level of care (i.e., acute inpatient) treatment in a locked facility that has 24-hour nursing staff, psychiatric technicians, social workers, psychiatrists and essentially what is called a “multi-disciplinary treatment team”. Addiction treatment centers also have “multi-disciplinary teams” but most are “free-standing” meaning they are not part of a hospital or medical facility. They may be licensed to offer detoxification services..Yet, not equipped to handle more serious cases of psychiatric illness. It is important to know what is giving the afflicted person the most trouble (addiction or mental health) concerns because a person with psychotic symptoms or hallucinations will have a very difficult time integrating with an addiction population that they are unable to connect with. For treatment to be effective there needs to be an establishment of trust, empathy, compassion, interpersonal connectedness, inter-dependence, and these are relational qualities that the afflicted individual needs to either possess already or be capable of developing as treatment progresses. When inquiring about a specific facility ask specifically whether they have a psychiatrist on staff. Is the psychiatrist certified by the American Society of Addiction Medicine? Is the psychiatrist Board Certified in General Psychiatry or simply Board Eligible? Some facilities because they deal with a forensic population meaning individuals with psychiatric conditions that are involved in the legal system. Sometimes they may need addiction services while undergoing assessment to determine whether their crime was committed as a result of substance use, abuse, or addiction. Then based upon the assessment it is determined whether the individual is competent to stand trial. The doctor will determine whether there are other factors that should be taken into consideration when sentencing an individual. This is a very specialized area.

Many addiction treatment programs offer “tracks” that are specific to certain issues that co-occur with the addiction such as: trauma, eating disorders, personality disorders to name a few. These tracks usually involve specialty groups aimed at controlling emotional intensity, regulating mood, mindfulness, stress reduction, harm reduction (not totally eliminating the behavior; but reducing its impact). When inquiring about these programs ask about the credentials of the therapists working with this patient population. Professionally and ethically a treatment program and/or “counselor, therapist, behavioral health tech” should not be offering clinical advice, guidance, direction, analysis, interpretation of issues that fall outside the realm of their own professional training. Because someone has training in a certain area, does not mean they are “competent” to treat a particular issue. Inquire whether the person treating you has access to “clinical supervision”. This will help you understand how strong of a clinical team there is at the facility. Professionals who practice in an ethical and professional manner are good at knowing their limits. They seek the input of their colleagues. Programs with specialty tracks usually have a primary therapist working in conjunction with a specialty therapist who has special expertise in other models of therapy commonly referred to as: Dialectic Behavioral Therapy, Somatic Experiencing, EMDR (Refer to Francine Shapiro) on Google to get specific information on EMDR. When working with an EMDR therapist inquire about where they received their training. You may want to know what level practitioner they are? Those who offer these services frequently belong to professional associations. Inquire whether they are active in professional associations. Determine how they assess whether someone is ready for a specific therapy or service. EMDR is not recommended for some cases of complex trauma. It is important to ensure that the person working with you has access to good clinical supervision.It is also important that the treatment is paced in such a way that you do not become re-traumatized. Trauma work takes time. There are no quick fixes.

Treatment facilities usually have to report to your insurance every 2-3 days or at set intervals determined by the insurance company when they want to be updated about your treatment in order to determine whether you meet their “medical necessity criteria” for the “level of care” the facility is requesting “authorization” or “pre-certification” for. Detox is the highest level of care, followed by inpatient or residential, followed by partial hospital that sometimes has housing connected to it. Insurance companies want to see that your treatment is progressing; the goals are realistic and that you need to be there. If a place is licensed to treat both mental health and substance abuse it is not uncommon to see them bill under mental health once benefits have been exhausted under substance abuse. Some policies only authorize 30 calendar days per year. Others authorize an unlimited number of days. It is again all based upon medical necessity. Check with the facility to determine whether you are responsible for “room/board” charges if the level of care gets dropped to “partial hospital” also known as “day programming”. Some ask the patient to pay the difference between what is billed and paid. When a facility is “in-network” with your insurance generally they are agreeing to accept whatever rate is negotiated between the insurance company and their business office staff.

Be careful of or concerned when a center inquires within minutes for your insurance information. There are many treatment centers that out-source calls to third-party marketers that do not necessarily work for the treatment center directly. They are independent contractors whose goal is to ensure the beds are filled in that facility. The focus with these entities is not so much on whether you are going to get the right of help as much as meeting his/her commission or quota needs.

You should also be careful of treatment centers that allude to your problem being resolved in 30-days. Research is showing that the longer a person stays in treatment (not necessarily residential) but is some form of structured, supportive, monitored, phased type of treatment that their chances of achieving long-term success in recovery improves greatly. Do not be pressured into going to the specific provider the individual recommends. Many recommend only places they are affiliated with. If they are connected to a place financially and are profiting from your referral to a specific place this would be concerning.

In closing, do your homework, ask questions speak directly with clinical staff regarding clinically related questions. Do not commit to long-term stays, large down-payments (,000-10,000) and have them give you a bill to submit to your insurance because your treatment needs to be authorized “in advance” not after services are rendered. When it feels like the person your speaking to is more of a sales person chances are that’s all they are rather than someone who has an interest in ensuring your needs will be met. Do your research and if feels right then go with what feels right. If not ask questions. Remember, it’s your treatment, your recovery, your life, your happiness and you need to know your making the right choice in whatever you choose.

Mental health is our cognition — our emotional wellbeing. It is how we feel, think, and behave. Based on different studies in the USA, it is said that we have the highest rate of people diagnosed with mental health disorders/problems developed in the entire world. Why is this? Our society is affected by what we do and/or how do we spend most of our time.

Can stress play an important role in this? Perhaps, our society is compared with Europe, which has a low (25%) incidence of mental health problems in comparison to USA (35%). How does our mental health get affected? It is affected by many things and in many ways; for instance: lack of self love; lack of self acceptance; lack of self esteem; lack of self will; lack of self confidence; etc. Read the rest of this entry »

Anyone can have a mental illness, regardless of age, sex, race, sex or income. Mental illness is more common than cancer, diabetes, heart disease or AIDS. It is estimated that one in five adults and children with a mental disorder is a life. and in all 10 children 9 years or more serious emotional disorders interferes with a strong day of four families with a member who has a mental illness. The children, depression, often a family history of disease that is often a depressed parent to develop early. Mental health problems left untreated can lead to suicide, is the sixth leading cause of death among 5 to 14 years. It is estimated that two thirds of all young people with mental health problems do not always need the help. It is important to remember that mental disorders occur at any age but occurs most often for the first time at the age of 25 and 44 with the right treatment most people with mental illness can return to a life normal productive, and almost everyone has some benefit from this treatment. The causes of mental illness are complex. Mental disorders in children and young people who most often caused by biology and environment. Examples of biological causes are genetics, chemical imbalances in the body caused by genetics, lack of sleep or poor nutrition or damage to the central nervous system, like a head injury from oxygen deprivation at birth and Spectrum Disorder Fetal Alcohol. Many environmental factors also put young people at risk of developing mental disorders. Examples including exposure to environmental toxins, such as high concentrations of lead to violence as witnesses or victims of physical or sexual exposure, are drive-by shootings, robberies or other disasters, the stress, chronic poverty, discrimination or other serious diseases and the loss of important people through death, divorce or broken relationships. The six preventive services are recommended and can be a clinic, a church, library or community center in the local community: a being. Group prenatal care and home visits or support for children. For the second selective education and advice to smokers, especially those who are pregnant.

Since antiquity, people with mental disorders have been using a mixture of anxiety and dislike. Their fate is usually the refusal, neglect or abuse. People with mental health professionals in hospitals to community mental health, including nurses, social workers and treaties. People with mental health problems need access to community services such as mental health services. The welfare of the mentally ill are the responsibility of the Department of Social Services or Health. mental health services for treatment and care for people suffering from mental disorders and promoting mental health.They support people with mental illness to get the homeless in the treatment and other services during the transition from homelessness. With more and more urgent appeal to mental health services to promote mental health awareness and to pursue individual growth and favorable conditions for peaceful development. Community mental health services were placed under the responsibility of local health authorities, in close collaboration with hospitals and ambulatory services. Most people who suffer from mental illness receive the best treatment for mental health services. In fact, they contribute to better relax. Mental Health Service organizes major events in mental health each year. Mental health services organizations helps to maintain mental health and prevent the development of psychoses, neuroses or other mental disorders. The main activities of mental health services and rehabilitation of health institutions, mental illness, mental disorder prevention, reduction of tension in a stressful world, the realization of a welfare state, in which different functions at the level of confidence in his intellectual potential, promotion of mental health to promote health and maintain mental health and mental health of the community. Government shares the function of mental health with religious groups or other NGOs. In the U.S., the Center for Mental Health Services (CMHS) prevention efforts and treatment of mental health to improve for all Americans. It helps to improve and enhance the quality and extent of treatment, rehabilitation, support and services to people with mental health problems, their families and communities. Conducts programs that focus on prevention, education, and delivery of quality products for mental health services for people living with HIV / AIDS and their families, partners and suppliers. It supports programs for people who are at risk for mental illness and lack of mental health services. National Institute of Mental Health (NiMH) is the most important resource in the financing of the United States for basic research and applied research on mental health and behavioral sciences, demonstration projects and training of health professionals mental. NIMH has developed special programs in a wide range of social hot spots, addiction to suicide prevention. Many innovative mental health in Europe began, the concept of integrated community services, the use of sedatives, the sheltered workshop, and the employment of lay people in positions of responsibility. The World Federation for Mental Health Federation organizes international study groups, committees and regional and international meetings to develop close contacts with mental health workers in the world.

Like so much attention is focused on health to prevent disease, there is some evidence to suggest much of your mental health may actually play a big role in your physical well-being. By taking the time to cultivate your mind and your body where you can create a balanced life. Your mental health is not something that, until it can be neglected in many problems, and your mental health deserves as much attention as other than you. Here are some natural remedies to help a little, for your mental health now and in future. Science Diet and Lifestyle changesThe more and psychology to seek meaning, and we see that the brain is a piece of the human machine. That is to say that the brain is excited by the habits we have, as our body is affected. Since the brain needs certain nutrients and blood flow in order to process information quickly and efficiently, we need a fundamental understanding of how to provide good nutrition and activity. You can eat your body to function properly as it should be the rule. If your organization has the right nutrients and interpret and send information to other brain areas. Nervous tissue is able to get the correct information and they, in fact, able to react accordingly. If you are not eating, not eating balanced within reason, your nerves are working properly, so that your brain may receive improper messages and affecting mental health. Similarly you can exercise to ensure that the blood in your body move totally, as it should, nutrients and oxygen to provide all areas of law. If you want to add thirty minutes of activity each day can significantly reduce the possibility of depression and anxiety - According to recent research. Smoking and other drugs may also benefit your mental health. Even if they seem like they help you calm down, these drugs are falling from your body down, making it vulnerable to mental health. Natural SupplementsOf course, there was a pill for mental health better and better, we would all take it. But since this magical pill does not seem to be present, and there are still several natural substances that seem to help some patients. St. John’s Wort • - This plant has been widely used in Europe for decades as a reminder of the mood. While science is a difficult time supporting these allegations, and the long-term study of these users is enough to recommend to its effectiveness. • Fish oils - Some studies have also shown that only by adding fish oil and fish oil to food to help with ADHD, obsessive-compulsive disorder and other mental illness . JournalingWhen Meditation and mental health concerns such as anxiety and depression, many therapists say, to find the root cause and will have facilities to the sensation of pain or fear of further work. But how to do it as planned? Meditation is really an effective way to calm your mind when you rest your mind and find the cause of many problems in your daily life. Just sit quietly for about ten minutes in a day and tries to block every thought, you can greatly reduce your sanity. Or if you’re not interested in meditation then keeping a daily journal of your worries can help reduce your stress of mental health. You do not have to spend hours just to write, but you can just write things that anger or upset you, so that in your journal instead of your head. Your mental health is really an important part of how your body reacts around on germs and diseases of you. By taking the time to grieve your stress and keep your body in a exact balance, you create a healthier and happier life for you.

Improving the mental health system According to a press release dated May 9, 2006, the “Senate Committee on Social Affairs, Science and Technology has recommended that Canada establish a Canadian Mental Health Commission is responsible for considerable improvements in the mental health system of Canada. As Senator Michael Kirby, chairman of the committee, said: “The Senate Committee on improving the scope, quality and organization of health services and support services to be bound by the tens of thousands of Canadians living with mental illness and addiction are needed. ” Funding for the proposed amendment Based on a thorough study of three years on mental health and substance abuse, the Committee noted that the cost of $ 5. 36 billion over 10 years for this to expand mental health. Where these funds come from? The Committee believes that revenue will come from increased excise duties on alcoholic drinks by 5 cents per drink. Part of the reason for the increase of 5 cents per drink was obviously the goal of raising the funds necessary for the changes proposed in the mental health system. Another factor to justify the higher price, however, was that since the cost of alcohol is more, Canadians are more likely to be produced at a lower alcohol content as beer and wine to drink instead alcohol. Let’s Do Math At first glance, this proposal seems reasonable. Why not those who have to fund a program that is best drunk mental health system? Why do not those who are part of the “problem” will be part of the “solution”? This logic seems good, until you do the math. If $ 5. to reach 36 billion dollars is needed to modernize the financing of mental health system, how many drinks should be consumed within five to ten years. 36 billion? The answer: 107200000000 drinks. The 107 000 000 000 200 000 000 drinks. To determine the number of drinks per year, that’s all we have to do is this number divided by 10 (for ten-year program) and the result is 10.72 billion. It is always a very large number, fortunately, can be “massaged” even more. According to the website World Factbook, the population of Canada estimates that 33 million people in 2006 was his. Fractionation of 10.72 billion 33 million corresponds to the 325th implementation of what can be understood in relation to the average person, every man, woman and child in Germany is to drink 325 per year for the next ten years to fund mental health news! In other words, these figures are not realistic. More Flaws The “logic” of this program is proposed mental health break, when examined more deeply. For example, why people drink alcohol bottom products like beer, if the increased excise tax applies to all alcoholic beverages? To better understand this, we want an example. Suppose that the average consumption in Canada currently costs $ 00 and third the cost of beer on average $ 1. 00th Based on the proposed price increase, if Joe drinks an average of 5 shots per week, average weekly consumption of alcohol is $ 15. If the figures are the 25th, these figures are calculated from the first 7% more than Joe would have moved before the tax increase proposed. Let’s do a similar exercise with beer. On the basis of the increase in prices should, if the average of five glasses of beer a week Pete or average alcohol consumption per week is $ 5. 25th If figures are calculated, these figures are 5% higher than Pete had moved before the tax increase proposed. The point: because the proposed price relates to products high in alcohol (such plans) relatively less than their counterparts lower in alcohol (beer, for example), why Canadians should switch to products less alcohol ? mental health and alcohol Another question. What if tens of thousands of Canadians are aware that drinking alcohol is not good for her “mental health” significantly reduce their consumption of alcohol or alcoholic beverages at all stop? Where will the money come from to compensate for this lack of revenue? Similarly, if thousands and thousands of Canadians to decide on the alcohol they do not want to pay additional excise duty, and due to stop consuming alcoholic beverages? If this occurs, where the government get the money needed to transform the mental health system? In other words, the Government of Canada is a plan B “realistic” of this great transformation? A logical contradiction On the other hand, it is ironic that those who pay for alcoholic beverages will be revised mental health system? Is this not a contradiction in the logic somewhere in this proposal? In other words, when tens of thousands of Canadians have a mental illness or alcohol or drug dependent, the government does not want Canadians to drink less alcohol alcohol abuse exist, to reduce alcoholism and alcohol-related mental health problems? But after the current proposal on mental health from a strictly economic standpoint, it seems that the Canadian government, the entire banking system upgrade mental system on historical data that strongly suggests that Canadians continue their current levels or even higher consumption drinking. Misperceptions of budgetary control Whatever happens, for example, if cost overruns in the proposed mental health system? There are, of course, to mention two “simple” solutions to this problem: the excise tax on each glass and motivate Canadians to consume more alcoholic beverages. Either a “solution” is due to the fact that, given the evidence in respect of work, “the mental health system should be improved by Canadians, alcoholic beverages continue to be funded. Completion It seems logical to conclude that the Canadian system of mental health needs an overhaul. As with most comprehensive state programs, but the funding issue is one of the biggest obstacles to overcome. The Canadian proposal to upgrade the mental health system is no exception. Based on the above reasons, it seems clear that the Canadian government to come up with other sources of income generation for the needs of the project is worthwhile. In fact, the point on a major “error” in the current proposal, consider the following question: When is drinking more, “a good thing?” Answer: If a national system upgrade finance mental health. Something tells me that Andy Rooney of “60 Minutes” would have a lot of fun with this. Copyright 2007 - Denny Soinski. 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