beauty and health

Archive for November, 2010

Diabetes Diabetes mellitus type 1 -, for short. This chemical disorder disrupts the body’s ability to use certain nutrients, primarily glucose called blood sugar. The treatment of diabetes is complicated by the fact that a person, the disease may have a lot of time before it is diagnosed. “Because the early symptoms are relatively mild,” notes Asiaweek magazine “Diabetes is often misunderstood. “Therefore, diabetes has been called the silent killer. Why serious Diabetes has been called “a failure of the engine much of life, and for good reason. If the body does not metabolize glucose break, a number of vital mechanisms can not, with sometimes fatal consequences. “People do not die directly from diabetes,” said Dr. Harvey Katzeff, they die of complications. We have a good job of preventing complications, but to treat a job [poor] when they occur. ” Nutrition and Physical Activity Although type 1 diabetes can be prevented, scientists studying the genetic risk factors and try to find ways to suppress an immune attack. “In type 2, the picture is much brighter,” says the book - Diabetes Care for your emotions and your health. “Many of those who do not sign genetically susceptible to this disease could easily keep a balanced diet and exercise regularly to remain in good physical shape and weight within normal limits. ” Emphasize the importance of exercise, reported the Journal of the American Medical Association on a major study on women. The study found that “a single session of physical activity of insulin-mediated glucose uptake by [raised by the body's own cells for more than 24 hours].” Thus, the report concludes that ” present both walking and vigorous activity to a significant reduction in the risk of type 2 diabetes in women. ” Researchers recommend at least 30 minutes of moderate physical activity on most, if not all, days of the week. It’s something as simple as walking, says the American Diabetes Association Complete Guide to Diabetes owned “is probably the best, the most secure and less expensive exercise”. However, the exercise of individuals with diabetes should be managed professionally. One reason is that diabetes can damage nerves and vascular system, affecting blood circulation and feeling. Thus, just noticed a scratch on the foot, infected, and then turn to an ulcer - a serious disease that can lead to amputation if not treated immediately. Insulin Many diabetics need to supplement their diet and glucose tests per day with multiple injections of insulin. Following the improvement of health through nutrition and good exercise routine, some diabetics have type 2, at least for a time to stop treatment with insulin. Karen, who has type 1 diabetes, found that exercise increases the effectiveness of insulin injected into them. Accordingly, it has the ability to reduce their daily insulin requirements by 20 percent. If insulin is necessary, but there is no reason for the patient to feel discouraged. “Go to insulin does not mean failure on your side,” says Mary Ann, a nurse who cares for a number of patients with diabetes. “Whatever the form of diabetes, if you carefully check your blood sugar, you will minimize other health problems later.” In fact, we found a recent study that people with type 1, which has maintained a tight control of blood sugar in the blood was “drastic cuts in the pathogenesis of diabetic retinopathy, kidney and nerves.” The risk of eye disease (retinopathy), for example, was 76 percent less! Those type 2, keeping a tight control of blood sugar in the blood have similar benefits. For insulin therapy easier and less traumatic, syringes and insulin pens - the tools most commonly used - to provide micro-needles, the minimum inconvenience. “The first shot is usually the worst,” said Mary Ann. “After that most patients say they feel hardly anything.” Other methods of automatic injectors are injecting a needle stitches in skin, injectors, which literally use insulin fire through the skin using a fine jet of gas, tea strainers, and a catheter remains in place for two or three days. About the size of a pocket pager, the popularity of insulin pumps in recent years has won. This device programmable insulin through a catheter at a steady pace after the body of daily use, insulin more accurate and more convenient. Keep Learning Overall, there is no coverage for treatment of diabetes. In considering the treatment should take into account each individual a number of factors that make a personal decision. “Even if you may need to be under the care of a medical team,” Mary Ann said, “you’re in the driver’s seat.” In fact, the journal Diabetes Care says: “The medical treatment of diabetes without the formation of self-management routine can take care of are considered inferior and unethical.” equipped to get more people with diabetes about their disease, the better they manage their health and their prospects for longer life, healthier life. The role of glucose Glucose fuels the body of trillions of cells. For cells, but it needs a “key” - insulin, a chemical released by the pancreas. With type 1 diabetes, insulin is just not available. With type 2, insulin makes the body not usually sufficient. In addition, the cells are resistant to insulin - resistance to insulin itself. In both forms of diabetes, the result is the same: the cells hungry and dangerous levels of blood sugar. In type 1 diabetes, a person’s immune system attacks the insulin-producing beta cells in the pancreas. Therefore, diabetes is an autoimmune disease, and is sometimes called immune-mediated diabetes. Factors that can trigger an immune response including, viruses, toxic chemicals and drugs. The assets may also be involved, type 1 diabetes is often in families and is more common among Caucasians. With type 2 diabetes, the genetic factor is even stronger, but with greater frequency among non-whites. Australian Aborigines and American Indians are among the most affected, the latter being the higher rates of type 2 diabetes in the world. Researchers studying the relationship between genetics and obesity and how excess fat seems to insulin resistance in genetically susceptible individuals to promote. Unlike Type 1, Type 2 diabetes occurs mainly in people aged over 40 years. have more than 90 percent of people with Type 2 diabetes. Previously he was a “non-insulin-dependent or adult” called diabetes. However, these terms are imprecise, for up to 40 percent of people with type 2 diabetes need to insulin. In addition, an alarming number of young people - some not even reached adolescence - with a diagnosis of type 2 diabetes. The role of the pancreas About the size of a banana, the pancreas is located behind the stomach. According to the book the unofficial guide to living with diabetes, the pancreas makes a healthy constant balancing and exquisite, harmonious management, stable level of sugar in the blood by releasing just the right amount of insulin levels glucose and wane throughout the day Sustain. “beta cells pancreas are the source of the hormone insulin. When beta cells fail to make enough insulin, glucose accumulates in the blood, leading to hyperglycemia. The reverse - blood sugar - called hypoglycemia. In concert with the pancreas, the liver helps to manage the sugar levels in the blood by storing the excess glucose into glycogen, a form called. When ordering by the pancreas, the liver converts into glucose for use by the body glycogen The role of sugar It is a common misconception that eating lots of sugar caused by diabetes. The medical evidence shows that fat - regardless of sugar consumption - increased the risk in people genetically predisposed. However, eating too much sugar is not healthy because it provides a poor diet contributes to obesity. Another misconception is that people with diabetes have an abnormal desire for sugar. But in reality, they have the same desire for sweets as most others. If not controlled, diabetes can lead to starvation - but not necessarily for sugar. People with diabetes can eat candy, but they need their sugar intake in their diet factor plan.

Exercise is very good for your body, beside it helps you to maintain metabolism which very important to keep your body stay fit and healthy, it also give you more extra stamina and energy to do any activities in your life. Before you start exercising, you need to prepare some equipment required like running shoes or resistance bands. Where do you go when you need to buy best running shoes all over the country? Whether you go to local store near your house or online store, you need to get it right.

There is a site you can go when you need to buy exercise equipment like running shoes or resistance bands. They have so many products you can choose, range from the cheapest then to expensive; any brands are available for you to choose. On this site, you will also get how to choose the right running shoes for you. This place is perfect, you can buy running shoes you want for daily use or when you need it as a gift for your friends or families. They also will give you a special offer and price if you buy more than one products—it’s time to shop and remember to keep exercise because it’s good for your body.

Our mental health can vary our conditions and can change over our lives, not in the same way as our physical health. Mental health problems are among the most common of all health conditions that directly affect about one quarter of the population in one year. Depression and anxiety are the most common conditions. Mental health - the type of dementia Dementia is the loss of intellectual functions such as thought, memory and thinking, which is serious enough to affect the daily life of a person. Dementia is not a disease but rather a set of symptoms that accompany certain diseases or conditions. Symptoms may include changes in personality, mood and behavior. The causes of dementia • vascular diseases, such as multi-infarct dementia caused by several strokes in the brain • Depression • The central nervous system infections such as meningitis, HIV and Creutzfeldt-Jakob disease with rapidly progressive and fatal condition that is characterized by dementia and muscle twitching and cramping Causes of disease of mental health Although the exact cause of most mental disorders is not known is always looking evident that many of these conditions through a combination of biological, psychological and environmental damage. The symptoms of a mental health disorder Act differently than usual. Can you relate this behavioral change to something that happened recently? Each event, as a trigger for the death of a close relative, or even something positive - like a promotion of employment - can be a troublesome emotional reaction. Is aggressive, rude and abusive ON minor incidents. Are there any comments on groups or individuals “Come to me?” If that last remark was made in all sincerity, and explosions occur and can physically violent behavior, there is a strong indication that assistance may be needed. The main symptoms which trigger mental health problems must work with the ability of the person. When she suddenly disappeared a lot of work, school or job loss, not eating or eating too much sleep or sleep hardly at all and seem irritated or angry against everything and everyone, they are generally early symptoms of mental health problems. Symptoms may progress of the individual self-mutilation such as cutting or burning themselves and unnecessary risks to do with their safety. Any drastic change may be a symptom of a mental health problem Ffailure to social norms with respect to lawful behaviors as indicated by repeated acts of the scene, the grounds of detention conform Seduction, as indicated repeated lying, use of aliases, or other booth for personal profit or pleasure

A symptom is an indication of disease, illness, injury, or that something is wrong with the body. Symptoms are felt or noticed by a person, but can not easily be noticed by anyone. For example, chills, weakness, stiffness, may be shortness of breath, cough and pneumonia symptoms. A sign is also an indication that something is wrong in the body. But signs are defined as things that can be seen by a doctor, nurse or other healthcare professional. may include fever, rapid breathing, and abnormal breathing sounds heard through a stethoscope may be signs of pneumonia. After a symptom or sign may not be enough information to propose a cause. For example, a rash in a child could be a symptom of a certain number of things such as poison ivy, an infectious disease like measles, an infection limited to skin or food allergy. But if the rash is’ve seen with other signs and symptoms include high fever, chills can diffuse pain and neck pain and a doctor to get a better picture of the disease. In many cases, a patient, symptoms may not have sufficient evidence for the doctor to find the cause of a disease. Then medical tests such as X-rays, blood tests or biopsy may be necessary. Cancer is a group of diseases that can cause almost any symptom or sign. The signs and symptoms, where the cancer depends on the size of the cancer and how it affects the nearby organs or structures. If we increase the cancer (metastasis), then the symptoms can appear in different parts of the body. The cancer develops, it begins to press the adjacent organs of blood vessels and nerves. This pressure creates some of the signs and symptoms of cancer. If the cancer is in a critical area, such as parts of the brain, causing even the smallest tumor early symptoms. But sometimes, cancers start where they do not cause symptoms until the cancer has grown large enough. Pancreatic cancer, for example, is generally not large enough to feel outside the body. Some pancreatic cancers do not cause symptoms until they begin to grow around nearby nerves (this causes back pain). Others grow around the bile duct, which blocks the flow of bile and leads to knowledge of a yellowing of the skin as jaundice. Until a pancreatic cancer causes these symptoms, it has often reached an advanced stage. A cancer may also be symptoms such as fever, fatigue or weight loss. This may be because cancer cells are a major part of the body’s energy supply or release substances used to modify the body’s metabolism. Or cancer is the immune system in a way that react to produce these symptoms. Sometimes, cancer cells release substances into the blood, causing symptoms not usually thought to lead to cancer. For example, some cancers of the pancreas to release substances that cause blood clots in the veins of the legs grow. Some lung cancers make hormone-like substances that affect the levels of calcium in the blood, affecting nerves and muscles and causes weakness and dizziness. The treatment is more effective when cancer is found early. Early detection of cancer usually means it can be treated while it is still small and less likely to have spread to other parts of the body. This often means a better chance of cure, especially if the initial treatment of discontinued operations. A good example of the importance of early detection of cancer is skin cancer. Skin cancer can be removed easily if it has not grown deep into the skin and the survival rate at 5 years (the proportion of people who are at least 5 years after diagnosis) at this point almost 100%. But once melanoma has spread to other parts of the body, the survival rate decreases dramatically. Sometimes ignoring the symptoms or because they did not know that symptoms mean something may be wrong or because they fear what they might mean and do not want to seek medical help. The general symptoms such as fatigue, but rather a cause other than cancer and seem unimportant, especially if they have an obvious cause or only a short time. Similarly, a person might think that the symptom specific like a breast lump is likely to leave a cyst is itself is. But none of these symptoms should be discounted or overlooked, especially if they are present for a long time or for worse. Most probably have no symptoms, you may not be caused by cancer, but it is important that they check with your doctor, just in case. If cancer is not the cause, your doctor can help you understand what is and treat them if necessary. In some cases, it is possible for certain cancers before symptoms appear to recognize. To promote the American Cancer Society and other groups, the health of early detection of certain cancers before symptoms occur by recommending a cancer-related check-up and specific tests for people who do not symptoms. Note, however, that these tests do not recommend reducing the importance of reporting any symptoms to your doctor. It is important to know what are some general (non-specific) signs and symptoms of cancer, but remember that one of these does not mean you have cancer. There are many other conditions that can cause these signs and symptoms. Most cancer patients lose weight at some point in their illness. An unexplained (unintentional) weight loss of 10 pounds or more may be early signs of cancer, particularly cancers of the pancreas, stomach, esophagus, lung, or. Fever is very common in cancer, but we see most often at an advanced stage. Almost all patients with cancer at some point of fever, particularly affected when the cancer or its treatment, the immune system and makes it difficult for the body to fight infection. Less often fever may be an early sign of cancer such as leukemia or lymphoma. Fatigue can be an important symptom in cancer progression. It may happen early on, but in cancers such as leukemia or when cancer causes a permanent loss of blood, as in some colon or stomach cancer. The pain may be an early symptom of certain cancers such as bone cancer or cancer of the testicles. But most of the pain is a symptom of advanced disease. With cancers of the skin, some internal cancers can cause skin signs that can be seen. These changes include the skin looking darker (hyper pigmentation), yellow (jaundice) or red (erythema), itching, or excessive growth of hair. Together with the above symptoms, you should ask the following most common symptoms that could indicate cancer of the Clock. Again, there may be other causes for each of them, but it is important to be careful to make to your doctor about this as soon as possible so they can be studied. long-term constipation, diarrhea, or a change in the size of the chair can be a sign of cancer. Pain when urinating, blood in urine or change in bladder function (such as more frequent or less frequent urination) could be related to the bladder or prostate cancer. Any changes in bladder or bowel function should be communicated to the doctor. Skin cancer can look like blood and the wounds do not heal. A long-term injury in the mouth can be a cancer of the mouth and must be treated the same, especially in patients who smoke, chew tobacco or drink alcohol regularly. Sores on the penis or vagina may be signs of infection or cancer to be and should not be overlooked. Unusual bleeding may occur in the first two or cancer at an advanced stage. Blood in the sputum (phlegm) may be a sign of lung cancer. Blood in the stool (or a dark or black stool) could be a sign of cancer of the colon or rectum. Cancer of the cervix or the endometrium (lining of the uterus) can cause vaginal bleeding. Blood in the urine may be a sign of bladder or kidney cancer. A bloody discharge from the nipple may be a sign of breast cancer. Many cancers can be felt through the skin, especially in the breast, testicles, lymph nodes (glands), and soft tissues of the body. A lump or thickening may be an early sign of cancer or late. Each node or thickening should be reported to the doctor, especially if you have just discovered or noticed it has grown. So they often have other causes, indigestion or swallowing may be a sign of cancer of the esophagus, stomach, or pharynx (throat). Any wart, mole or freckle that changes must be reported immediately in color, size or shape, or loses its definite borders to your doctor. The lesion may be a melanoma which, if diagnosed early, can be treated successfully. A cough that does not go away may be a sign of lung cancer. Hoarseness can be a sign of cancer of the larynx (voice box) or thyroid. Although the signs and symptoms listed above, which are more often observed in cancer, there are many others who are less frequent and are not listed here. If you have any major changes in how your body works or what you feel, especially if it persists for a long time or worsen, notify your doctor. If it has nothing to do with cancer, your doctor may examine and treat if necessary. If it is cancer, then you give yourself the best chance they have to be treated quickly when treatment is most likely to be effective.

Why industry healthy lifestyle is a multi-billion? The reason we all live longer and look good, it’s like. The only problem is that we do not maintain discipline over a little over a month. I think this problem has been resolved. I have help a wonderful resource, 104inc. com. The site of health articles, and lists of companies that will help me, could stay on the track. 104inc. com was easy to find listings and I was able to register as a free member and evaluate companies that I felt up to par. 104inc. com I think, is a valuable new research tool that can be much more in the future. I could talk to the people of 104inc. com, and they have a number of ideas in the future, but to implement to create more content. Soon I’ll be able to publish as a member in a position to my own words. If I become my own business, I want to be sure, part of 104inc. com community, which is my company profile. It seems that the profile that the best of the best. These companies have high ethical standards of 104inc. com community. The next time you visit in order to go about 104inc 5-10 minutes. com and let them know what you think. There is so much to its network of Web sites you visit is likely to again and again. Do not forget to share this resource with your secret friends and family, and they will thank you!

It is just that there be a magazine Men’s Health. In the past, the real need for a publication targeted to men on the health of many other publications with a focus on women has overshadowed concerns. It is quite obvious that men are also health issues that deserve to be treated. Your magazine is NeedThere no doubt that men and women are simply not a single piece. This is not a sexist point of view, it is a fact. Although women now perform the same tasks, jobs and responsibilities that men can, but they differ between health problems for men and women. Topics such as hair loss, sexual dysfunction, for example, are experienced differently by men and women. Men may not be able to enjoy the health boards generic parts. In other words, not a few pieces of health advice for women apply to men. It should be evident that men really need a resource that is theirs, that good answers can go to a special concerns of women. What’s in a MagazineThere are a variety of publications, advice on men’s health. The most basic publications, but simply to focus on topics such as fitness and nutrition. Like most of us already know, but they are not the only elements of a man. As with women, men are complex creatures. Strive to achieve the total health needs more than just good diet and exercise participated. Therefore, publications health magazine men now know better than a simpler approach. Rather than simply bombing exercises and advice on nutrition components, they must also contain information on topics such as making the detection of diseases, mental health, sex and type of lifestyle. Other magazines offer a more global view of issues focusing on fashion and technology. Picking your MagazineYou not want your money by skipping a subscription to another waste. you want to know the perfect magazine for the first time. You can do this by lowering your favorite subject to do. While men’s magazines, has offered a variety of subjects, most of them contain about concentrated. Some obviously more to food or other health problems male or question. Find a magazine that focuses on your interests. Recent reader would also be best placed to know what magazines for your money. Read some reviews before settling on a publication. There is no doubt that you will benefit from a health magazine for men. It is possible for you the right information to create a healthy lifestyle for you.

We know that the 40th Age increases the rate of by-product prolactin of testosterone in men who are promoting the production of the enzyme 5-alpha reductase that causes the conversion of testosterone testosterone gihydro triggering the expansion of the prostate and prostate DHT. Therefore, to be taken to avoid the symptoms of enlarged prostate and prostate cancer, of course, threatens the conversion of testosterone into DHT. Unfortunately, aging is not the only cause of prostate enlargement and prostate cancer. In this article we will discuss other causes of prostate and prostate cancer. I. Causes prostate cancer and prostate cancer 1. Genetics Genetics may also play a role in prostate enlargement since the study shows that prostate cancer and BPH can be inherited from generation to generation. Hormone second look shows a typical imbalanceThe Middle Ages, abdominal fat and shrinkage of muscle mass, increase the main cause of hormonal imbalance. hormonal imbalance is also depression, stress and fear that the most common psychological complications of hormone imbalance. Third reason factorFor cell growth whatsoever, some people have an enlarged prostate, a growth factor that is involved. 4th prostate deficiencyOur mineral contains large amounts of zinc to function normally. Zinc deficiency causes the prostate to enlarge. This may be due to aging or uncontrolled diet of excessive consumption of alcohol. 5th ObesityStudy shows that the uncontrolled power that is rich in saturated and trans fatty acids, the major cause of hormonal imbalance that leads to the enlargement of the prostate. Researchers suspect that excess calories somehow directly stimulate prostate enlargement because the excess body fat accumulates causes an imbalance of hormones. 6th TestosteroneTestosterone may not be large quantities of by-product prolactin of testosterone of men in the body that stimulates even higher production of the enzyme 5-alpha-reductase, which causes a high percentage of conversion of testosterone into DHT caused gihydro-testosterone, which triggers prostate enlargement. excess estrogen appears to be the culprit in prostate enlargement that leads the pathology and fosters the development of prostate cancer. III. Symptoms1. Nocturia. Nocturia is defined as being awakened at night one or more times in the urine. It is more common as you age. This common pattern seen in humans with this disease, an increase in the number of times you urinate wakes up every night for the rest of their lives. nocturia was an important cause of nocturia in which there is an overproduction of urine during the night. It is defined as nocturnal urine volume exceeds 20-30% have a total of 24 liters of urine per hour. Nocturia is more common in the elderly. It is different for men and women. nocturia women generally live following childbirth, menopause, and pelvic prolapse area. Nocturia in men can be attributed) directly to benign prostatic hyperplasia (BPH, also known as the prostate. Dysuria second. Dysuria Lead is a complication of genitourinary infection usually painful urination connected, infection of the urinary tract has its output, leading to a urinary tract infection. Dysuria in men is usually indicative of a complication of the prostate, usually caused by hormonal imbalance such as prostatic hyperplasia with the production of oestrogens. 3rd asymptomatic prostate, we know how to enlarge a man ages. Asymptomatic inflammatory prostatitis may be diagnosed when infection-fighting cells are present, symptoms are often of prostatitis such as difficulty urinating, fever, and lower back and pelvic pain. EpididymitisEpididymitis fourth is an inflammation of the epididymis, which connects the testes with the vas deferens. Epididymitis is usually caused by an infection of the urethra or bladder. L epididymitis can with a slight fever and chills with heaviness in the testicle, which is increasingly sensitive to pressure to start or train. III. Prevention and Treatment. With Foods1. TomatoTomatoes contain a large amount of lycopene that help protect the prostate and keeping it healthy, but raw tomatoes can be hard to swallow. Make sure you take the tomatoes with dark green leafy vegetables to increase the adoption of lycopene. 2nd Soy contains isoflavones legumeSoybeans and pulses is a unique source of phytochemicals, it directly inhibits the growth of different types of cancer cells and protects the prostate removed, enlarged. Study shows that isoflavones were found significantly inhibit prostate tumors in mice with cells of prostate cancer. Try soy or rice milk to your morning cereal or oatmeal. 2nd Grapefruit Grapefruit contains high amounts of vitamin C, minerals and other chemicals bioflavonnoids vegetables that help prevent the prostate enlargement, prostate cancer and other cancers and heart disease. Papayas third papaya are rich in antioxidants, vitamin E, vitamin C, vitamin, carotenoids and flavonoids, cardio-protective and ‘anti-cancer effect. Eating papayas help to promote lung health and preventing prostate enlargement before and the preventing prostate cancer. BeanBeans fourth pentakisphosphate are rich in inositol. Beans are rich in fiber, which helps the body rid itself of excess testosterone, which decreases the conversion of testosterone into DHT thus triggering prostate enlargement gihydro-testosterone and other problems. 5th TeaGreen Green tea contains plant compounds called antioxidants polyphenols that attack growth factors and proteins, interrupting processes that increase the size of tumors, for transmission to other body parts. Green tea also help prevent the development of hyperplasia Benign prostate such as prostate and prostate cancer. 6th Broccoli Broccoli and other cruciferous vegetables, including cabbage and cauliflower, are rich in sulforaphane, a phytochemical against cancer, which helps rid the body of excess testosterone and reduces the risk of benign prostate and protatic. 7th cold water fish contains high amounts of water fishCold omega-3. Study shows omega fatty acids -3, where the levels of cancer is much lower in omega-3 polyunsaturated fatty acids inhibit aid in men with benign prostatic hyperplasia and prostate cancer. Supplements1 With B.. Bee pollen is pollenBee need an anti-oxidant containing large amounts of flavonoids, zinc and many other parts of our body. He has an impressive record of reversing prostate cancer prostate cancer and other problems such as prostate cancer. 2nd glandularsAnimal prostate prostates contain high amounts of zinc that nourishes the human prostate. AlanineSince third alanine in prostatic fluid, it plays an important role in prostate health. This has, in some studies that Alanine helps in the prevention of prostate and helps strengthen the immune system have been confirmed. acidThe fourth Glutamic produced by the prostate fluid contains large amounts of glutamic acid, and could play a role in normal prostate function. The High doses of glutamic acid can eat headaches and neurological problems and those with kidney or liver disease should not be an excessive intake of amino acids without consulting your doctor. GlycineGlycine fifth is in relatively large quantities in fluid from the prostate and may therefore be important in prostate health. It is necessary for building proteins in the body and synthesis of nucleic acids, the construction of RNA and DNA, bile acids and other amino acids in the body. Study shows that glycine withalanine taken and glutamic acid reduce the amount of swelling in the prostate tissue. LycopeneThe sixth compound found in tomatoes, fruits and vegetables can prevent and slow down prostate inflammation and prostate cancer. Study shows that lycopene helps reduce DNA damage in prostate cells. Lycopene also protects against oxidation of LDL cholesterol. C. With Herbs1. palmettoSaw Saw Palmetto is the first choice when it comes to prostate health. recent study by the American Society for Cell Biology shows that saw palmetto inhibits cancer cell growth in prostate vitro. It has long been used as an herb, an enlarged prostate in men. It can also be used to treat prostate cancer. This herb has no side effects and rarely causes mild stomach upset or diarrhea. GinsengThe second American roots has been used for centuries in Asian medicine as an aphrodisiac, a tonic for the well-being and healing. Ginseng is useful in treating disorders Prostate due to low testosterone and androgen levels. It also inhibits the proliferation of cancer cells in a variety of cancers such as lung cancer, colon cancer and prostate cancer. 3rd corn silk contains certain properties silkCorn therapy to help relieve inflammation of the prostate. Corn Silk is also popular as an alternative to standard Western medicine for the treatment of nocturnal enuresis and obesity. 4th Pumpkin seeds contain high amounts of zinc and fatty acids extractPumpkin, which focuses on prostate health. Pumpkin seed extract helps to tone the bladder muscles, relax the sphincter mechanism and recongest prostate. Pygeum africanum AfricanumPygeum is the fifth richest phytosterols, substances that the biosynthesis of prostaglandin, which inhibit the processes that cause inflammation of the prostate. phytosterols also help reduce the size of the prostate, promote normal urination occur and reduce cholesterol deposits in the prostate of BPH can. EssiacEssiac sixth is useful to regulate the functioning of the prostate gland, stimulates gland activities, promote blood circulation, relieves pain and inflammation and can increase the activity sexual. Study shows that essiac possesses potent antioxidant and protective effect of DNA properties that are natural anti-cancer agents. ursiUva 7th Bearberry is an evergreen shrub. It has been used since the year 150AD by various civilizations to treat urinary tract infections, kidney problems, prostate and bladder. 8th Soy shows that consumption of soy isoflavonesStudy increase is associated with a reduced risk of prostate cancer. In vitro tests have shown that isoflavones soy inhibit the growth of androgen sensitive and androgen-independent prostate cancer cells. Herbs1 D. With Chinese. palmettoSaw Saw Palmetto is used more than a century in traditional Chinese medicine in the treatment of low back pain, inflammation and enlargement by inhibiting dihydrotestosterone, which causes its suggestions for the multiplication of cancer cells. Patrinia second (Bai Jiang Cao) Patrinia helps the body of prostate inflammation and damp heat, get rid of body. In Chinese medicine the humid heat of the prostate that may be caused by bacterial infections, drugs and other conditions such as the habit of eating hot, spicy or fatty foods. 3rd Lu Lu Tong ( liquid amber) Lu Lu Tong capacity, Qi and blood circulation improved. It also helps to reduce the abdominal, back and knee pain caused by damp heat and difficult urination due to bladder or inflammation of the prostate. He Shou Wu Shu fourth Wuhe tetrahydroxystilbene contains several derivatives. These antioxidants and anti-inflammatory compounds may act like estrogen, reducing levels of male hormones such as DHT that fuel the growth of cancer prostate. fifth Niu Xi (Achyranthes) Niu xi contains triterpenoid saponins and sitosterol that possesses anti-inflammatory effects within the prostate enlargement and inflammation of the prostate. It also helps nourish the kidneys, liver and symptoms damp heat and difficult urination and lower back pain and stiffness. 6th Gui Zhi (Tokoro) Gui Zhi is a disease of the urinary tract, refers to levels used Ying-qi, the main cause of the inflammation prostate. It is also used as a tonic and blood purifier. 7th Astragalus root is a large perennial legumes rootAstragalus. The Chinese medicine uses the dried root slices or powder of the plant immune function by increasing the activity of certain cells white, which enhance antibody production has increased. It also helps increase the body’s resistance to infections, healing allergies and to raise and renew vitality. 8th Che Qian Zi (plantago seed) It is mainly for stone burner stranguria caused by humidity, lower heat, because the symptoms of pain in the abdomen and Lumbus, poor urination or used with hematuria, and urinary stones. Vaccaria 9th seeder is used to reduce pain and stiff lower back, drain excessive damp heat, to stimulate blood and treat difficult urination. With Vitamins & E. MineralsAs mentioned in previous articles, we know that the 40th Ages, prolactin level increases by-product of testosterone in men who are promoting the production of the enzyme 5-alpha reductase that causes the conversion of testosterone into DHT testosterone gihydro triggering prostate enlargement and other problems. Besides aging there are many other causes of prostate and some of them could lead to prostate cancer. In addition to food, nutrition and herbs, vitamins and minerals play an important role in the prevention and the treatment of enlarged prostate and prostate cancer. First ZincZinc is necessary for men sexual health and prostate cancer. Zinc inhibits absorption of testosterone into prolactin. The prostate contains a higher concentration of zinc than any other organ in the body, zinc deficiency is the leading cause of prostate as well as an early sign of prostate cancer. SeleniumSelenium second contains an antioxidant enzyme that improve immune function, cancer cells stop early in their development and the fight against cellular damage that can lead to cancer, help. Foods that contain high levels of selenium are bran, broccoli, eggs, mushrooms, basil and mother. 3rd AR we know, vitamin C, a water soluble vitamin, is generally known as an antioxidant. Some studies show that large quantities of vitamin C reduces the risk of prostate cancer and inflammation of the prostate and enlargement of the prostate. 4th Vitamin D is found in foods and DVitamin is also produced by the body and activated after exposure to ultraviolet rays of the sun. Studies show that vitamin D may be activated in the prostate, where it can play an important role to be broken in the prevention of prostate enlargement and prostate cancer. Vitamin D may increase the risk of prostate cancer. EVitamin fifth Vitamin E plays an important role in preventing prostate cancer, as it is with the prostate specific antigen (PSA) and androgen receptor proteins, which assigns a central role in disease development. F. Homeopathic Remedies 1. ChimaphiliaChimpaphilia acts primarily on kidney and urinary tract, affects the lymph glands and also mesenteric. It helps in the treatment of the burn of desire, pain, strain to urinate and urinating prostate enlargement and irritation. maculatumConium second Conium maculatum is a excellent remedy for the elderly. It allows an enlarged prostate, urination, weakened urine flow to improve and refine prostate and improvement of sexuality. calcareum Hepar Sulph calcareumHepar third is a mixture of powdered oyster shells and pure flower of sulfur. You can buy a mixture in a food store and follow the instructions to make your own. calcareum Liver of sulfur record in treating dribbling urine and poor circulation has been proven. Sabal serrulata is homeopathic fourth serrulataSabal irritability of the urinary organs. It is difficult to urinate in the treatment of enlarged prostate, urination constant and sexual incapacity due course. StaphysagriaStaphysagria fifth in the treatment of urinary tract diseases, such as urination, inability to urinate and feeling fully empty the bladder is not useful. ThujaThe sixth action of Thuja is on the urinary organs. It is in the treatment of prostate enlargement, sudden urge to urinate and urinary Split useful. G approaches one with common sense. Reducing fat and cholesterol, especially saturated fat. A study shows that if you have more than 5 servings of red meat per week you eat the risk of an enlarged prostate or prostate cancer may increase by 80%. By eating less red meat and replace it with cold water fish, you are sure of yourself enough ‘Omega, which contributes to improving the health of your prostate to achieve cholesterol levels, reduce the risk of prostate enlargement and prostate cancer. 2nd Eat foods containing more zinc (nuts, especially nuts, seeds, pumpkin seeds, safflower seeds and oysters). Zinc is an essential mineral for prostate health. It helps reduce the size of the prostate and relieve symptoms of prostate cancer. Foods with zinc include cucurbitacins, chemicals that prevent testosterone from changing to stronger forms of testosterone stimulates prostate too many cells to growth. Food products contain cucurbitacins are nuts, walnuts, pumpkin seeds and oysters. 3rd Protect your prostate with green tea contains catechins teaGreen, a chemical that our immune system to hunt down cancer cells before they can cause damage to cells of the prostate using . Green tea may be one reason that Asians have far fewer cases of prostate cancer than North Americans. 4th Remove all chemicals and pesticides to eat food (organic food). Chemicals and pesticides in food processing are toxic to our body. suction high doses of these toxic chemicals from the risk of our immune system and cause inflammation in the body, including the prostate. 5th Increase consumption of plants High in the sulphurophanesStudy indicates that reduce the risk of prostate cancer and prostate enlargement by 45% when you eat 24 or more servings of vegetables in large quantities of sulphurophanes like broccoli, cauliflower, Brussels sprouts and cabbage. H. activities help maintain a healthy Prostate1. Moderate exercise (like walking), we know that half to three quarters of those aged over 75 Some cancerous changes in their prostate glands. People do moderate exercise like walking for 2-3 hours per week had a risk 25 percent fewer prostate problems than those who do not. Only 20-30 minutes walking per day can increase blood flow to the body as a side for better sexual function and prostate health. BathsIt second seat is one of the first treatments of prostate and most effective remedy for prostate pain. This special bath brings a flow of blood to a specific area of the body during the regular hot bath is pleasant and increases blood flow normally in your body. YogaYoga third is really useful to the prostate. It also helps your deep pelvic muscles by promoting blood circulation. Yoga promotes flexibility, circulation and stimulates the liver meridian. In general yoga helps a person to be more aware of his pelvic area in terms of muscle control. Kegel exercise fourth exerciseKegal when done while in Virasana, bhekasana or frog is also promoting good prostate health and overall benefits of the urogenital tract. The fifth spine and pelvis and pelvic massage massageSpinal using TOA ) increase the blood supply to the prostate and pelvic region. b) increase the lymph flow to the prostate and pelvic region. c) Reduces inflammatory conditions. Joyful Sex with sixth lifeSex increase pelvic muscle movement and circulation of all organs of the body. As the supply of fresh blood is saturated your cells, organs and muscles fresh oxygen and hormones, and the blood used is removed, remove waste and toxins from your body, reducing the risk of igniting prostate. You can see, there are many methods to help maintain a healthy prostate. I hope this information helps.

For some reason, whenever I have a health problem and address my male friends there, the discussion is quickly redirected to another topic as they try to avoid discussion. I recently encountered the same phenomenon and one of my friends said that men feel guilty about making mistakes when it comes to their health. all the days of forgetting their spoiled fruit and vegetables in a burger to eat French fries, make an appointment with the doctor, the symptoms intensify when they already do for weeks, men feel guilty do not take care of their health and seek to avoid any kind of discussion that reminds them of that fact. If you use the old story that men do not ask for advice on the road, they always find their way, they usually seek no more likely to help when it comes to their health, as always are able to overcome the problems they face and heal. In fact, statistics show that women are more concerned about their health than men, and they take preventive measures to protect more. After the implementation of my discussion group with some of my male friends, I discovered that this is absolutely true. to avoid most of them for their regular checks, especially male and younger will be decided at a single visit to the doctor’s office, if something breaks, usually because a woman is present, and insists that this was genuine and not left to pay for the opportunity. Then it is logical that men on average a shorter life expectancy than women in six years. But even if this can be partly explained by social norms, people portrait to be strong and touching, this neglect can be life threatening medical can not be justified. Endurance of pain and able to overcome all sorts of problems, they are not a sufficient explanation for this kind of behavior problems appear. The truth is that men regard as unpleasant visits to the doctor and do not tend to potentially painful procedures and usually males are likely to use or to bear pain. While women are biologically capable of the pains of pregnancy are, they are also more willing to discuss issues related to health and educated about the threats to their health. Taking only the fact that the magazine and Web site development is not addressed on the health of men over women’s health issues, it is logical to conclude that men’s health seems not be a priority either for men or to society. It’s not that people are not sick or unknown signs of weakness from time to time, but rather that their role in society can not seek or express that weakness.

The recent tragedy at Virginia Tech highlights the colossal failure of government and public policy for all our citizens who have intellectual disabilities are ignored and denied. blurred, blamed and are invisible. The federal government should lead to an atmosphere of reality and acceptance of treatment without the stigma of shame ignorant. The psychological problems are just as legitimate as the stitches need to cut or a heart attack. But looking for people who need help with a psychological problem, are still seen as poor and the blame for not heading their own problems under control. We should promote public education to help people recognize when they feel out of control or in a situation where they need advice, support and advice to follow. Some problems can often have chemical imbalances and drugs to alleviate symptoms or to stabilize the person if the person takes the medication. You do not always because the drugs have side-effects so uncomfortable that the patient believes the illness to cope more easily than the drug. Other issues are the situation and have no doctor, but it will be brought to the surface, are developed and solved. The best way to do is “talk therapy”. There are several methods to work effectively to educate and empower people, repetitive patterns of destructive behavior and self-deprecating to stop. Being concerned about a child is one example. There is no medicine to repair the damage and continued negative impact on relations with adult themes, such as trust, guilt, shame and confusion, and sexual dysfunction. These issues must be resolved by other means. Addressing such an injury only exacerbates the dilemma is not resolved or heal. Similarly, changes in behavior. Grief is a similar problem. Normally, it is not pathological, but it hurts like hell for a long period. Drugs are not recommended. Talking to express the pain and suffering is a better way to treat pain. Knowing what to expect, “hot spots” and the period of authorization. While acknowledging that the immediate pain to heal part of the healing process. Historically, we as a nation have a stigma of shame on the person suffering from a mental disorder and who have fixed on the family. I know because my father was in 1956 and bipolar disorder instead of going to the hospital and causing shame on his family and himself, he killed himself was diagnosed 45 years ago. In the 1960s, we began systematically emptying our psychiatric hospital. Often, they were far from ideal, but instead of this reform, we dumped the patients in the street. Most homeless people have serious mental health problems and so do most of the inmates of the prison. Today, if a person is identified serious mental health problems, there is no place for him a few long-term beds and ensure a reasonable amount for the mentally ill are available. be placed in halfway houses as a substitute in a safe place, but they are rarely secure. And the inmates in prison is not enough mental health to help prevent relapse, back in prison after their release. Then in the 1990s, organizations of health maintenance (HMO) appeared on stage and kissed refund short-term therapy with an emphasis on behavior therapy and psychotherapy may be limited to six or twelve sessions. Any additional meeting must be approved by the HMO before they would be paid. He was sentenced to death for an effective treatment for the severely mentally ill. behavior modification is to believe in fact a type of dressing therapy, if you heal your mind the pain or problems, changing old wounds. Just sweep it under the carpet, and it will disappear. This works for minor problems and patients adjusted in a very structured method, but not those most seriously injured, may be realistic, a few months and even years of therapy. Patients most severely affected may take months to produce confidence in their therapist before they also reveal what happened to them. States do not have enough money to adequately fund the community mental health programs. “Many people fall between the cracks, even if it is detected and win the outpatient treatment order. Doctors mental health are overloaded, overworked and underpaid. It is a work of high burn-out and turn over. A patient may, with a therapist who is moving and will be transferred to the patient and must start from the front to start with someone. Private insurance has limited the number of visits paid to them by the return and co-payments. It monitors the number of visits, which are regulated by the HMO staff. A mental health professional literally additional visits please, if necessary. In addition, the HMO says the doctor what they pay and the fees are rarely regular, less and less. Mental health must become a higher priority in this country to prevent innocent people from becoming victims. The whole society is responsible for this tragedy. We must demand more education, better treatment and prevention strategies to avoid similar incidents in the future. It is a broken system and must be repaired. Now!

Most people still neglect their mental health, we are always in harmony and with injuries, illness or physical pain that we encounter in question. We neglect, in addition to our physical health, there is a danger existing mental health, we must be cautious. Mental health diseases are curable in its form of rule, but there are a lot of patience and courage to go and ritually taking medications prescribed by a doctor, although some health supplements that may also help to have. Besides medicines that help us to heal the sick, of course, factors that are the mind and emotions will always remain with us, memories that can influence and change the person’s mental state. Rehabilitation is also useful to solve this problem, cooperation with the drug can be a great success. There are some basic symptoms of mental disorder in a person who, if neglected can be seen even in the serious outcome of mental illness. One of them, and the most common is depression. We have all suffered from depression from different perspectives in life, may the job, family, friends, things, services, studies, etc. love life will be seen in every person, once in their life, depression, depression, but longer than usual in perhaps a great sign of a mental disorder clinic. Depression is among at least six months and may take up to years of mental disorder, we must pay close attention to various other factors can lead to dysfunction of irreversible brain damage. With a deep health education and informative, and mental patients is a necessity and it is very important for us all. Not only knowledge of the disease, but also for us not to identifiable factors that we can observe in a person know. Let us always remember that whatever is your belief, race, gender and nationality, and you have not been vaccinated against the illness. Then you should know better than cure. Early diagnosis of diseases such as the property is his prognosis for the situation to return to his previous mental health. These are important aspects that we must take care of our physical health and should never be ignored, and concentrated.