beauty and health

Posts Tagged ‘red meat’

The prostate is a gland in the male reproductive system just below the bladder. It surrounds part of the urethra, the canal that empties the bladder, and produces a fluid that forms part of semen. It is estimated that over 234,000 people in the United States will be diagnosed with prostate cancer that year. One in 20 men die from prostate cancer. With these figures, it is essential to know what you can do to prevent a statistic. What steps can be taken to ensure the health of the prostate? The men, a diet rich in red meat and fruit have few or no vegetables and a high risk of prostate cancer. Stimulants like caffeine, coffee and chocolate are bad for the prostate. Never ignore the urge to urinate. The longer you hold the toxins in the bubble, the more toxins to be in contact with the prostate. Drinking purified water is also very important because dehydration stresses the prostate. It is also beneficial for men who have problems with reproduction. The exercise of the prostate by frequent sexual intercourse are stored in the prostate before beneficial. Cleaning the bowel and bladder washing is also very beneficial for maintaining a healthy prostate. normal prostate examinations of the 40th Years, or even recommended to young people. It is also recommended, your PSA (prostate specific antigen) levels recorded, which can be absorbed by the blood properly. PSA is an indication of the health of the prostate. The higher the number the better. Zero, of course, the best number. A larger number may indicate prostate enlargement. Herbal Remedies which is beneficial for prostate health Saw Palmetto is a plant that is very effective in relieving bladder problems. It is also effective in reducing inflammation and spasms of the prostate. Saw Palmetto also inhibits DHT, the cells leads to an increase in prostate too. Flax Seed Oil, presented since 1941 for achievements in the prostate, also improves fertility and libido. It also increases energy levels. Zinc is very important for prostate health and maintain a form of prostate healthy. Supplementation is recommended at 10-15 mg. Zinc is lost during each ejaculation. Red root is in Lymphomax is relieve the symptoms of prostate helpful. Nature’s Sunshine’s Men’s Formula is an excellent complement to daily improve and protect the health of the prostate. Gingko Biloba increases blood flow to the prostate and penis. Uva Ursi, with large quantities of vitamin C is also beneficial for the health of the prostate, bladder, because it is an excellent detoxifier. Xenoestrogens Xenoestrogens are male-estrogen, which can be found in processed foods-products, plastics, pesticides and cleaning products, clothes and medicines as well as many other sources. These xenoestrogens have a harmful effect on human health caused by an excess of estrogen in the body. Recent studies have shown a 600% increase in breast cancer in men, and a decline in male fertility due to exposure to xenoestrogens. Osteoporosis is also a concern for men because of estrogen dominance. Another concern of the health of men, due to an overload of estrogen the body is a benign enlarged prostate or BPH. BPH is an abnormal enlargement of the prostate has been defined, and usually in middle age, to see older men. Today, thanks to exposure to xenoestrogens, BPH than in men is in their early 20s and men, even in adolescence. As the prostate enlarges, there is pressure on the bladder and urethra causing symptoms such as frequent urination, urinary hesitation and resistance, which can lead to urinary tract infections. xenoestrogens Natural ways to fight against First, you limit your exposure, include as much as possible avoid products that xenoestrogens. With DHEA-M, an excellent food Nature’s Sunshine, helps to balance estrogen dominance in men. It is also an excellent product for the elderly, virility and vitality will be missed. He also contributes to depression. With a low dose of natural progesterone cream, such as Pro-G-Yam 5 mg. is also active. The men, a box “, is on the breast can-like” due to benefits of estrogen dominance with natural progesterone. Peyronie’s Disease Another health concern for men as Peyronie’s disease, a circulatory disorder of the penis, penis that is caused deteroriation. This condition is usually found in men over 55 years and can affect men of the 100th 1-3 symptoms include pain in the Assembly, consolidation or bending the penis so that areas of plaque or hardening. Natural Cures for Peyronie’s disease A very effective natural therapy for Peyronie’s disease, if caught in early stages of the disease to 10% Ylang Ylang essential oil Mix with 90% of carrier oil such as olive oil. Apply this to the penis every time you go to the bathroom. This will help stimulate circulation in the area. Flax Seed Oil is also beneficial because it thins the blood and improves circulation. Herbs such as garlic and peppers and improve circulation.