beauty and health

Headache - Tension Headache - Migraine Headache - The Simple Facts And The Cures

April 27th, 2010 |

Author: meilan

What is a tension headache: Tension headaches are the most common form of headache. Almost everyone has headaches at least a tension in their lives. What is a migraine headache is a form of headache, often very intense and disabling. It is a neurological disease of neuronal origin. The word “migraine” comes from the Greek word “hemikranion” which means (pain affecting one side of the head). What are the causes of tension headaches: The exact cause of tension headaches is still unknown. He has long believed that they caused by muscle tension around the head and neck. However, although muscle tension may be involved, there are many forms of tension headaches and some scientists now believe that there is no single cause for this type of headache. One theory is that pain can be caused by a faulty filter pain that is in the brainstem. The view is that the brain misinterprets information, for example from the temporal muscle or other muscles, and interprets this signal as pain. One of the key molecules which is probably due to serotonin. Evidence of this theory is that tension headaches can be successfully treated with antidepressants. Another theory is that the main cause of tension headaches and chronic migraines teeth of a contraction of the temporalis muscle is due. What are the causes of migraine: a migraine or a variety of triggers, including environmental and food etc. This is only a partial list of causes of migraine may be caused. Physical triggers: change effort or fatigue, sleep or routines. Environmental Triggers: Strong odors, Smoky atmospheres. Psychological triggers: emotional problems, the excitement. Food triggers: alcohol (especially red wine), caffeine, chocolate. The symptoms of tension headache: tension headache pain is often described as a constant pressure, as if his head crushed in a vise. The pain is often bilateral, ie it is on both sides of the head at a time. tension headache is usually mild to moderate, but can have serious consequences. Unlike migraine, does not increase the pain during exercise. The symptoms of migraine: migraine attacks with moderate to severe pain, and people who have typical symptoms of migraine such as moderate to severe pain on one or both sides of the head, the beat or pulse, nausea, vomiting, photophobia and phonophobia, or the pain worsened with movement. Treatment of tension headaches: tension headaches generally respond well to nonprescription pain relievers such as paracetamol or aspirin. However, these drugs for chronic tension headaches can be avoided, as the risk of rebound headaches. The treatment of migraine headache can be reduced by changes in diet, avoiding certain chemicals in foods such as cheese, chocolate, nuts and alcoholic beverages. prescription drugs, so that the best treatment when a migraine begins. Prevention of tension headaches: tension headaches can be prevented by these treatments: swimming, heat pads, massage or other relaxation techniques. Remove things that can cause stress or muscle tension, relieve the frequency of tension headaches. Migraine Prevention: migraine might make some people removing the triggers such as certain foods to avoid again, cheese, chocolate, nuts and drink the most alcohol. Some triggers, such as hunger and stress may be the situation and may change lifestyles can be avoided. Avoid bright flashing if you notice these trigger attacks, most migraineurs are sensitive and should be bright or flickering light avoided. Relaxation after stress, especially on weekends and holidays, is a powerful trigger; gradually wind down, if possible. This is a website that provides cures, facts and information on puzzles - tension headache - migraine and many other medical conditions, the site is called: All About Health and may be consulted the following address: http://www. rb59. com / medical / health-info By Robert W. Benjamin You can publish this article in your ezine, newsletter or your site so that it is reproduced in its entirety, and requires no changes except for formatting or grammar corrections.

beauty and health

Headache - Tension Headache - Migraine Headache - The Simple Facts And The Cures

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